Its so often referred to a s the battle of the bulge. Yes the spare tyre, the thunder thighs, and the double chin. In modern day society it is all about how we lose weight. How to avoid those chunky peanut butter kitkats, the takeaway menus, and cram those 5 a day vegetables into our convenience ridden lifestyles. Its a constant battle.
With a persistant media stream focusing on how best to achieve ‘perfection’ are we doing the right thing by following it?
Eva Wiseman, writer for the Guardian could not have put it better when she wrote; “The real-life equivalent of fasting for a [film] role is the pre-wedding diet. Both involve shedding weight for a single photo call; both require you to change your appearance to show your commitment to the part…But these moments are meant to be celebratory – the camera is there to document the occasion rather than be the occasion.”
When women and men think about holiday snaps merely the word causes and involuntary sucking in of the stomach. Shortly to be followed by a whole body assessment in the mirror. Yet when we’re asked how the holiday went do we ever comment on how the person lying next to you looked in that two piece bikini? No. Instead we speak about the vibrant culture, the hotel staff, the…fantastic food.
Ok, Yes the UK does have a crisis on it’s hands, our girths are growing and its for this reason only that we should be addressing the issue of how to drop those pounds. However confidence, fun –loving, vivacious characteristics are far more attractive than any flashing thigh bone. They reflect what we all wish we had the guts to do – strip off the self-conscious constraints we hide behind like a shield, and just get on with life. Enjoy occasions for the luxurious meals out complete with gooey dessert. More over enjoy them without the need to cram in months of fasting (which we all know won’t work), or endless nights spent plodding along on the treadmill.
It seems we need to spend more time building our inner confidence to truly impact on our happiness with our outer being. Then maybe the camera would remind us of the fun rather than the frantic panic leading to the photographer’s flash.